Thu, Jul-18-02, 23:12
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Senior Member
Posts: 109
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Plan: CKD
Stats: 211/190/180
BF:18%/14%/10%
Progress: 68%
Location: Sydney, Australia
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Quote:
Originally posted by flyguy
What foods should one not eat on the carb up?
Thanks
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im no expert, but i think you should go for lots of high gi carbs, low fat and moderate protein. For the second 24 hours if you go that long, switch to low gi carbs... |