Modifying the options in your profile only effects future thread repleis, and change the deafult option of notification.

To disable thread notification, you need to click on the link that arrives in the notification email. It has 2 options, unsubscribe from this thread, or unsubscribe for all threads.

To unsubscribe from all threads, click this link:

http://forum.lowcarber.org/member2....&type=allthread


Wa'il