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Old Wed, Jul-17-02, 23:31
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Sounds good, but I'm wondering about this:

Quote:
2 cups of Redi Wip


Reddi Whip has sugar as one of the ingredients unless they have come out with a sugar free version.

Even if it says 0 carbs per tablespoon, that does not mean there are 0 carbs. Because of labelling laws, manufacturers can state that a serving size has 0 carbs even if it is .9 grams.

It's always better to use real whipped cream and whip it yourself.

Label reading eventually becomes second nature to low carbers. We're always on the look out for carbs everywhere!

Karen
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