Thread: [CKD] Get back into ketosis faster after carbup
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Old Wed, Jul-17-02, 18:59
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billw billw is offline
Senior Member
Posts: 101
  
Plan: Atkins
Stats: 255/206/185
BF:
Progress: 70%
Location: Baton Rouge, Louisiana
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Originally posted by Natrushka
Wow, bill. I think I finally met someone who keeps as detailed records as I do You'll be greatful for this later on - believe me. I've been tracking BBT and daily temp readings since November 2001 and being able to refer back has helped me tremendoulsy in the last few months.

Good thing you're a guy, or I'd suggest that increase was due to ovulation

Nat

ps. On the pancakes - they're my own, no 'fake mix' stuff in them. and they're damned good



Yes I have been pretty anal about keeping records since the first of the year. Bg's up to 5 times a day in the begining I'm down to 3 times a couple days and 2 times the rest.

I started tracking meals in fit day back in march and found I had been eating only 1500 cals a day for a while. Thats about when I stalled. Tried everything to break it with no success then I figured out the body temp thing about a month ago right before trying CKD.

LMAO no ovaries here.


just kidding on the pancakes. Now I craving them. Cooked in coconut oil I tried those Atkins Pancakes once. YUCK!

Bill
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