Wed, Jul-17-02, 16:35
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Senior Member
Posts: 308
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Plan: Atkins Now/ Candidias Control 2003
Stats: 210/203/140
BF:47%
Progress: 10%
Location: british columbia canada
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Cardio was water arobics... but (wondering out loud) if I should also do the recommended in the book cardio as well.
If any one is reading this, what do you think?
Tonight I do lower body weights.
I love this exercise stuff. Wonder why I never stuck with it before
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