Ok maybe i'm crazy but after fighting the dreaded slowed metabolism with low body temps for the last 8 weeks, I started CKD'ing 3 weeks ago hoping to boost my system back up and get the 3 month stall broken.

The night before last I picked up a jar of coconut oil after reading about how the MCFA's in it are good for boosting the thyroid system and weight loss. The MCFA's are processed by the liver and are burned preferably to other fats instead of being stored.

Anyway I tried a tbls monday night and within 15 minutes my energy shot up and my temp went from 97.7 to 98.4 and stayed there until bedtime. I took a tbls yesterday morning with my coffee and within 15 minutes my temp went from 96.7 to 97.6. After 45 minutes of medium intensity cardio my temp was at 98.4 and my energy level was sky high. My temp stayed above 98 the rest of the day. I even hit 99.1 at one point.

This stuff is like jet fuel I even had a more metalic taste in my mouth than usual. This stuff seems to get you into a deeper state of ketosis quicker.

I haven't gotten this kind of result even from any thermogenics.

Bill