This is a great poll, I'm really curious to find out which helps weight loss the most. I've only been taking Armour for 8 weeks. I'm 40 and I feel the best I've ever felt in my entire life. I started Atkins in Jan. lost 10 pounds in the first month and didn't lose any after that. I've been eating more and exercising less and have lost a little weight the last 3 weeks straight.