Tue, Jul-16-02, 06:37
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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Emeril Lagasse has a lemon, rosemary, & garlic sauce that I like to put on chicken & bake. He also has one of those essence spice combinations that work pretty well too. I also use fresh herbs too. Atkins has a BBQ sauce that isn't half bad, but it has Splenda.
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