Mon, Jul-15-02, 21:22
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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looks good
3 kilos is about right.
It's my typical gain from supercomp (6 lbs) ... well except for this weekend anyway. Only got 2 lbs, and I was carbbing like mad. Hmmmmmm ....
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