Mon, Jul-15-02, 15:06
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Senior Member
Posts: 120
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Plan: Atkins
Stats: 246/221/200
BF:27%/25%/12%
Progress: 54%
Location: Texas
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Quote:
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metabolically, there is a limit to how much weight a person can lose. for women, it's 1.5 pounds of fat per week .
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What is it for men? I seem to have been losing about 1/2 pound per day. Of course, I am a man and we all know that men are... Just kidding!  (No you cannot add your own ending! haha)
Am I losing too fast or could this just be water? It's been fairly steady. Given, I have decided to only weigh in once a week now so I'm not sure what I'm at today.
-R |