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Old Mon, Jul-15-02, 14:18
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default check this out

Just purchased my first Firm video - super sculpting (ow, ow, ow ) - it was great.

Another excellent source of in-home workouts is Karen Voight. I've done her cardio circuit and also The Great Weighted Workout (got an hour and a half? killer!).

Anyone interested in such things, check out www.collagevideo.com, they sell videos but what's more you can see a sample of the video AND (my favorite) - read what others have said about it. Sure, you'll read a few conflicting reports but most people are in consensus wether a tape is a good workout or not and why. They also provide information on the instructors. Great resource! Enjoy!
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