Mon, Jul-15-02, 13:45
|
|
Senior Member
Posts: 554
|
|
Plan: My own low carb plan
Stats: 184/142/130
BF:29%/20%/16%
Progress: 78%
Location: British Columbia
|
|
hi,
That's just a ballpark figure. If you are exercising you will most likely need more. My calories are supposed to be about 1850 but somedays I eat 1600, some days I eat 2300. I exercise quite a bit so if I'm hungry I eat. If you're hungry eat, you're still losing so listen to your body.
Danyele
|