Sun, Jul-14-02, 23:11
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Senior Member
Posts: 152
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Plan: No Grain Diet www.mercola
Stats: 181/173/173
BF:18/12/10
Progress: 100%
Location: San Diego, Ca
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Re: true
Quote:
Originally posted by Trainerdan
Since last year at this time (following a bulk-and-cut), I have added 17.3 lbs. lean mass, and lost 5 lbs. of fat. So, I have become bigger and leaner .... again, when the final results are in at the end of August I wil have a clearer picture.
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17.3 lbs. of lean mass?!?! And this is without juego, or course, right? Jeeze, I am looking to gain weight on this, since it is anti-catabolic in nature, this is perfect for bodybuilders who constants have to worry about nitrogen balances, this can get annoying people think you are weird when you are like checking your watch for different time to eat. So since this raises testosterone also, which I could tell in the first week, and controls insulin, this is perfect to gain mass for natural athlete. |