1.Gravy: fatty but not many carbs--why a no-no?
2.Ready made Caesar salad dressing; I really don't want to make from scratch. Any suggestions? Also, Caesar salads usually have coutons.
3. Any type of peanut butter OK?
4. I'd like to add pineapple chunks or grapes to a chicken salad?
5. She recomends white cheeses--what about white cheddar or low fat yellow cheddar?
6. Husband won't give up a.m. glass of OJ--any thing to do to make this OK? (Ice cream at night will be another battle!)
7. Chicken/Turkey skin - on or off?
8. Potato salad w/mayo - OK?

And that's the beginning. Let me know if I'm doing something I shouldn't re forums. Thanks.