Hi all The hot chocolate that I was drinking is calorie reduced. instant hot chocolate is high in carbs 5g. The dessert that I make with is 3 cups of whipping cream and one package of this hot chocolate.YUMMY It make lots. It usually last a couple days. Maybe it's the aspartame. I'll have to cut it out of the diet.
This is for Razzle I havent ate any fruit(berries) because of the sugar in it. I havent ate any seed/nuts. And ate very little veggies because of the sugars in the veggies. It's been alot of meat(pork beef fish) eggs and cheese.
So alot of you have said the aspartame may be giving me the stall. Well I think tomorrow will be the day I start with NO aspartame. I'll have to start drinking my green tea again.(maybe adding 1 tsp of aspartame) It sure taste awful with out that sugar or aspartame.