Sat, Jul-13-02, 12:05
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Senior Member
Posts: 249
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Plan: Southbeach (Phase 2)
Stats: 162/160/130
BF:32/%/?/20%
Progress: 6%
Location: Alexandria, Virginia
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Judi B.'s gym class log
OK-I'm gonna try to log in every day i go to the gym along with daily food log. Maybe with some luck and determination this will actually work this time!
Monday-7/8 Body Pump class at Gold's Gym- killer class
Tues 7/9 The Firm aerobic body sculpt
Yoga ~ golds sore from body pump-took loads of glutamine to help
Weds-no workout had meetings all day
Thurs-no workout
Friday-Jon's killer body sculpt class-
Sat no work out-still sore from Jon's class-
Diet sucked this week-OD'd on Italian Bread from the Italian Store in Arlington. BAD GIRL, but boy it was good!!!! Gonna do better tomorrow.
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