View Single Post
  #10   ^
Old Fri, Jul-12-02, 20:23
caverjen's Avatar
caverjen caverjen is offline
Senior Member
Posts: 1,217
 
Plan: The Primal Blueprint
Stats: 148/119/120 Female 66 inches
BF:29%/14/12%
Progress: 104%
Location: Alabama
Default moderate carbs

I lost my weight following The Zone and didn't find it very restrictive. You can learn more about it at www.zoneperfect.com and www.drsears.com. You start out with more carbs than the other plans, but when you go into maintenance you add fat, not carbs. A lot of people have had good luck with it so that might be an option for you.

Jen
Reply With Quote