Fri, Jul-12-02, 20:23
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Senior Member
Posts: 1,217
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Plan: The Primal Blueprint
Stats: 148/119/120
BF:29%/14/12%
Progress: 104%
Location: Alabama
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moderate carbs
I lost my weight following The Zone and didn't find it very restrictive. You can learn more about it at www.zoneperfect.com and www.drsears.com. You start out with more carbs than the other plans, but when you go into maintenance you add fat, not carbs. A lot of people have had good luck with it so that might be an option for you.
Jen
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