Fri, Jul-12-02, 18:23
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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There may be some PP'ers out there who eat grapefruit, because a limited amount of fruit is allowed or Atniks who have a higher carb tolerance, or those who weight train.
If you're going to eat fruit, it's best eaten with protein to slow down the insulin reaction from it.
Karen
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