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Old Fri, Jul-12-02, 14:39
Soon2BSlim's Avatar
Soon2BSlim Soon2BSlim is offline
Senior Member
Posts: 675
 
Plan: Atkins - Induction
Stats: 306/298/160 Female 5', 5"
BF:BMI: 49.2/49.2/24
Progress: 5%
Location: California
Question Can I use this marinade????

I found this injectable marinade (Tony Chachere's) at the store yesterday - I thought it would be nice to put into a turkey for some added flavor.

I didn't notice this until I got it home though:

The ingredients are:

Water, Salt, red pepper and other spices, artificial butter flavor, xanthan gum, citric acid, modified food starch, garlic, onion, sodium benzoate, and bell pepper.

The Nutrition facts are:

Serving size: 1 Tbsp.
Calories: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: 330mg
Total Carbohydrate: 1g
Protein: 0g

I ran this all through the hidden carb count, and it came out to actual carbs: 0.00. I'm worried about the modified food startch and a couple of other ingredients...

can someone help...let me know if this will be ok? (I'm in the induction phase of the diet...so I want to make sure not to screw it up.)

Thanks as always!
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