Fri, Jul-12-02, 08:47
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New Member
Posts: 8
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Plan: the zone
Stats: 130/140/130
BF:
Progress:
Location: canada
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oreosmama- where did yo get the book the formula 40-30-30. is it like the zone diet? also, who is the author. i am interested in purchasing it. i follow the zone diet now, so i beleive in the theory.
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