Fri, Jul-12-02, 07:48
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Registered Member
Posts: 83
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Plan: Atkins
Stats: 241/199/125
BF:
Progress: 36%
Location: Maryland
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I agree it is impossible to lose 20lbs in 10 days. Unless you never dieted before, and you have 20lbs of water retention. 1 or 2 lbs a week is healthy.....
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