Hi KKE and welcome to this forum.

So you were one of the people that did Atkins when it first came out. Its amazing, because I had not heard of it until a year ago.

Every success with doing it again. I hope the results are just as good. You mentioned the triple digits club. You will probably find it beneficial to start a journal as well. See sticky at the top of the page. Not only is the site good for lots of information and advice, but the members are great at supporting you and motivating you. In a journal you can not only keep track of your progress, but its a great place for others to drop by and make friends.

Great to see you doing aqua aerobics. I do these too. My class is on Saturday morning. So not long to go to the next one.

Keep us posted with how you get on.