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Old Fri, Jul-12-02, 01:39
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IslandGirl IslandGirl is offline
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Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Hmmmmm, I used to think that about some of the better quality low carb products, like wow is that expensive for some cereal....

Then I gave my head a shake... used to buy a cardboard box, for over 5 bucks, that had the same volume of stuff in it, but the stuff was really cheap filler, empty calories, like sugar and a few ounces of flaked dried and wildly overpriced corn kernels or rice, not quality (and more expense) protein.

Think on WHAT it is, not what you think you are missing... and why you stopped eating the cheap filler sugars and starches... cuz they made you unhealthy and were addictive.
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