Thu, Jul-11-02, 19:14
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Senior Member
Posts: 308
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Plan: Atkins Now/ Candidias Control 2003
Stats: 210/203/140
BF:47%
Progress: 10%
Location: british columbia canada
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Did nothing last night...... I had gone for massage and the darn massuese put my hip out. Arg. A long cool water bath..and some muscle relaxants did me in for the rest of the night. Too hot of a day for a hot bath.
Tonight 1 hour of aquafit...then an evening of reading. Finally got my Body For Life Book. I can hardly wait to read it.
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