Thu, Jul-11-02, 12:41
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Registered Member
Posts: 64
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Plan: Atkins
Stats: 303/303/150
BF:
Progress: 0%
Location: North Carolina
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If you click on the Low Carb Tools tab in the orange box at the top of the screen there is a hidden carbs calculator at the bottom right of the screen.
That may help you.
I would put in each ingrediant you use and add the total up on paper.
Babybear
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