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Old Thu, Jul-11-02, 07:59
Jennie64's Avatar
Jennie64 Jennie64 is offline
Senior Member
Posts: 124
 
Plan: Atkins
Stats: 172/130/130
BF:
Progress: 100%
Location: Washington State
Default Hi

I did induction for a couple months, then started upping the carbs when I wasn't losing anymore weight. The weight loss picked right back up the first month I had more carbs, I lost 9 pounds during the month. Now I'm trying to maintain, and figure out my good carb amount to not lose anymore, or gain. Good luck.
Jennie
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