Thu, Jul-11-02, 07:33
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: my bf% scale is stalled
Quote:
Originally posted by tonil
Is it possible to lose 20 pounds of muscle? Any suggestions? Thanx mucho -- Toni
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Sure it's possible - you'd probably have to be low fat / low calorie eating though
BF Scales are as accurate as other methods of measuring BF (with the exception of hydrostatic testing and an autopsy ) - that is 'not very accurate'.
Let how you feel and how your clothing feels be your guide. Stress over a piece of metal/plastic isn't something you need!
Nat
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