Wed, Jul-10-02, 21:29
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Senior Member
Posts: 109
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Plan: CKD
Stats: 211/190/180
BF:18%/14%/10%
Progress: 68%
Location: Sydney, Australia
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Thanks randy, will keep you posted.
I basically want to keep losing fat and I guess I'll increase the length of my carb up until it stops me from losing or if it keeps me out of ketosis too long!
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