Wed, Jul-10-02, 14:07
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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I just wanted to add on thing...
Those Atkins bars are not always a good answer...many of those types of products have hidden carbs. If you search the site for 'atkins bars' or for info on 'hidden carbs' you find a lot of info on the subject. When I first found out about sf chocolate bars I nearly died, then I found out that they have crazy amounts of hidden carbs, which was validated when I gained weight after I ate them.
During my lc experience in college, I didn't live in a dorm so I was able to cook. However, a product that would be great for people with a microwave that don't want to eat eggs/ bacon for breakfast (I got sick of scrambled eggs after induction) can buy this stuff called FlaxoMeal which is like oatmeal. Just add water (or cream) and a dash of splenda or Atkins syrup and throw it in the micro for 2 min and you're set. It has a lot of fiber too.
Good Luck,
E
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