Tue, Jul-09-02, 20:33
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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What an idiot!
Quote:
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The technical answer is that there are saturated fats and trans fats, and that those are considered by many researchers to be bad. You want to avoid them. Those are the kind that are found in red meat. Those are the kind that are found in most kinds of dairy [products].
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No mention of the fact that trans fats are found in margarine and other hydrogenated and partially hydrogenated fats.
And then to say that Atkins is "totally anti-carbs." What balderdash!
;-Deb |