Bravo nathalie ! not bad at all !!!

I read Montignac books ( for info he is not a doctor but yes he is french ) and his diet is similar to sugar busters ( actually I think his book was released before SB ).

I never followed his program so I cannot tell you if it is ok or not
( although it may be wrong for me and right for someone else ! )

In France, Montignac ( like Atkins ) are said to be dangerous diets.
Atkins diet books are not even published anymore ... The copy I own is from 1995 ) It's a pity because I think it could help lots of people.

Voila !

Patrick