Tue, Jul-09-02, 10:12
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Registered Member
Posts: 352
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Plan: Modified 'BODYOPUS'
Stats: 238/212/200
BF:22%/11%/7%
Progress: 68%
Location: Columbus, OH
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There are a few books-
1)'Bodyopus' (by Dan Duchaine)
2)'The Ketogenic Diet' (by Lyle McDonald)
-I highly recommend you purchase both books.
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