View Single Post
  #4   ^
Old Tue, Jul-09-02, 08:07
Lolabug's Avatar
Lolabug Lolabug is offline
Senior Member
Posts: 265
 
Plan: Dr. Atkins
Stats: 265/258/129
BF:48/48/20
Progress: 5%
Location: Ontario, Canada
Default

Hi Joe,
I always have protein shakes in the morning too. I have about 4 different flavours that I rotate.

If you do a search for "mock danish" you'll find an easy thing to make. It's basically cream cheese, one egg plus flavourings alll mixed together and then nuked.

In the recipe section, I believe there is a whole section devoted to breakfast ideas. Look for "muffins" too. I've read that you can freeze them and then heat them up in the microwave really quickly. I haven't tried them yet but I intend to.

Lolabug.
Reply With Quote