Tue, Jul-09-02, 07:35
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Registered Member
Posts: 568
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Plan: Shark Cycle Plan
Stats: 410/323/250
BF:
Progress: 54%
Location: Houston Tx
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Re: You have given me things to ponder...
Quote:
Originally posted by Lovetotest
And back and forth I go with not knowing which program I am going to be on in the morning. Should I have 1 cup of oatmeal or eggs and bacon and sausage today? Oh, gosh 2 eggs and 2 sausage are almost 500 calories. You could eat 1 cup of oats with fruit for a lot less. I do this to myself every day.
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This is the statement that says it all. You can walk down either side of the highway, but if you walk in the middle you will get squished.
You need to make a committment, one way or the other........It's walking down the middle that got us here in the first place.
DON'T count calories; DON'T eat fruit, oats, bread or pasta; give this a real honest try, even for a period as short as a month. Go to the journal section and start one. |