goodegg----Menu was breakfast, omelet; lunch, hamburger patty with lettuce and tomato; dinner, steak with sauteed mushrooms. I ate other stuff, of course, but those were my main choices.
Exercise? I don't like to, but I did. My motto is: No pain, good.
I walked, ran, toned, lifted, stuff like that.
It took me almost exactly five months to lose 50 pounds. I hit a stall along the way, and my body played with my set-point. But I got past it.
RawSienna--WOE means way of eating. Lifetime thing, not just a diet.
Kristine---no, still Spongebutt. : ) hahaha
If anybody wants to email me, it's melissa~eubank.net