Mon, Jul-08-02, 19:05
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Senior Member
Posts: 140
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Plan: Atkins
Stats: 249/193/160
BF:
Progress: 63%
Location: Australia
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I seriously recommend you go to a bookstore and buy the Atkins Diet Revolution book. To understand why it works is very liberating and helps you make choices regarding your food, rather than just because someone told you to.
Luv
Rey
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