Dee,

I have gained back all the weight I lost earlier this year and I, too, am feeling pretty down. I stopped going to the gym and ate massive amount of junk food. I mean industrial quantity of it!!!
As for water, drank none whatsoever. I was on diet coke all day. I was a mess. Well, today I got back on the Atkin WOL and so far (it's 20:46) and I am doing good. I am taking one hour at a time. I see the double chin as well and I hate it. It's small but it's there...not for long. Soon, it will be gone.

Hang in there and let me know how you are making out.

Wish me luck!