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[CKD] Carb Up ?
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Sun, Jul-07-02, 22:38
Trainerdan
Contributing Member
Posts: 2,518
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
yes
Big Daddy ...
Quote:
so having some glucose lollies to up your carb count is alright in the first 24 hours???
Yes.
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