Sun, Jul-07-02, 15:11
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Tonil, I don't think it really matters. Many BFLers use the 20 MAS, other use HIIT and still others do Guerilla Cardio. Go with what you're most comfortable with
Nat
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