Sun, Jul-07-02, 15:04
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Registered Member
Posts: 25
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Plan: NHE wanna be
Stats: 305/185/130
BF:35/28/?
Progress: 69%
Location: So Cal
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Does it matter?
Does it matter if you use HIIT or 20MAS with BFL? I use the ellipitical most of the time and prefer the preprogrammed 2 minute intervals of HIIT rather than trying to remember the minute by minute program of 20MAS. Any comments? . . .
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