I just got the winsor pilates tape, i have done it 2 days in a row, i love it because is very low impact, (i am very lazy) plus is not boring at all reminds me a lot of my ballet classes when i was younger, i hope it wortks, i think it will because i can feel every single muscle in my body once i am done, if it works i am sold, i did tae-bo for a while and found it a little to cardio, i want to tone i think this will do it, i will keep you posted of my results.