Fri, Jul-05-02, 04:40
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Senior Member
Posts: 4,809
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Plan: Primal Blueprint
Stats: 230/136/136
BF:
Progress: 100%
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rain? course its raining, Little Ann is going camping, and I have bought summer cropped trousers, its sports days/wimbledon what else would it be doing?
my vow over July is to continue what Iam doing 'cos maybe - maybe- its a good combination for me
1) 60%/35%/5%
2) no nuts , and whyever did I even buy the smoked almonds which are calling me right now
3) cheese - only mozzarella and feta
4) not much in the way of gin and red wine. I have my gin with fizzy water, that means its ok, right ?
5) my worst thing. I dont drink enough water. I always, always get in the 10 glasses a day but any more is a struggle. Try for 12.
good luck everyone.
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