Thu, Jul-04-02, 19:05
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New Member
Posts: 6
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Plan: Atkins
Stats: 175/160/140
BF:
Progress: 43%
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How do YOU do it???
I've been on induction for one week and one day....This is hard! I can't seem to find anything without some sugar in it? How do you do it? I ate all whole jar of mayo thinking had NO SUGAR in it..until I realized today it had when I tried to buy a new jar!! Bummer! I feel great and my ketosis strip looked very dark in the first 4 days..now they look MODERATE...
I bought some lemon herb chicken breasts and they have 2 grams of carbs per serving..
Seems like everything is loaded with one enemy or the other!!
Yaack!
I don't weigh myself. I just figured I could tell when my jeans feel better. They haven't. Am I expecting too much for first week?
I've been eating lots of bacon in the a.m. -- if they have sugar, what am I supposed to eat then...just cheese omelettes??!
I'll post more later 'cause I have tons of questions!!
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