Well, sure, we all go through that I think. It's important to have a variety of exercise choices so that you don't get bored. It may be that you don't feel like getting out in the heat today. Fine! Stick an exercise tape in the VCR! Or put your favorite soaps on and lift a few weights or heck, just high-step in place for 30 minutes until the show's over! Instead of going every day, go a little farther (higher, faster) every other day instead. Remember that ANY activity is better than sittin' on the couch!

Could it be a problem with your energy level? Are you taking your supplements.... potassium....and especially adequate water?

I do hope that helps....'cause you're doing so well. Go easy on yourself and celebrate the things you DO accomplish....that's just as important, if not more so!

You've been a great asset to the board (yes, I've been watching!) and I'm so glad you're here with us! Thanks for sharing yourself and the kind support you've given to so many.