Thread: Constipation
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Old Wed, Jul-03-02, 14:49
MarieB MarieB is offline
Senior Member
Posts: 557
 
Plan: Atkins 220.5lbs Jan 2007
Stats: 250/220.5/150 Female 5'5"
BF:?/?/25%
Progress: 30%
Location: Vancouver, Canada
Default Water

Hi, thanks for the info, that makes me feel a little bit better.
I do drink a lot of water, so that wasn't the problem. All I've been eating lately is spinach, raw baby spinach. Yesterday I had a tomato as well. But next time I go shopping I am going to take the induction food list with me, and buy as many veggies that are on that list as possible. Broccoli is one thing I am missing right now, but I will definately get some within the next couple of days. I almost never drink coffee, especially black, but I just mixed a tablespoon of that horrid freeze-dried stuff with an ounce or two of water, nuked it and gulped it down like a shooter...it was NASTY, but it did the trick. ha ha
Thanks again for your post! Hugs
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