Wed, Jul-03-02, 11:41
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Senior Member
Posts: 308
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Plan: Atkins Now/ Candidias Control 2003
Stats: 210/203/140
BF:47%
Progress: 10%
Location: british columbia canada
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Shaping up for life!!
THis is the start of my gym logs. Actually for all my exercise...I was told this would be a great place to keep track. So here goes
July 2 2002
1 Hour of water arobics!! I pushed hard, and felt it. Today though my body feels tired, and so far it is an effort to do my job. That I am sure will pass.
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