You may be new here, but you don't have to be scared

You will find people here who will help you

You ask for food tips. What do you generally have problems with when dieting? Do you crave sweets, or bread, or pasta? Do you tend to eat too much at night, do you not exercise? See where I'm going with this..........let us know a little more about you so we all can chip in..........oops, my doctor says I shouldn't even say the word chip, like in chocolate......Mmmmmm........damn, I did it again