Some suggestions:

• HB eggs w/ full fat dressing/mayo
• pre made chicken/tuna salad
• celery w/ cream cheese
• 2 oz macadamia nuts
• pepperoni w/ cream cheese
• roast beef roll ups (put whatever you want inside)
• chicken wings
• cottage cheese w/ raspberries
• egg mockmuffins (good cold or heated)
• flax muffins (various recipes in kitchen forum)
• pork rinds w/ blue cheese dip

Have a look through the journals of those of us working out - Lisaf, Marlaine, Ruth, KarenB come to mind - we've been eating like this for a while now. I really does become second nature.

Nat