Thanks eveyone My sugar cravings are gone...and I discovered that part of the craziness and cravings could have also been hormonal. Just a quesiton to the senior members: Ladies, when you're experiencing PMS, now that you've been Low Carbing it for awhile, do you still get major cravings for sugar, chocolate and carbs? Please let me know. I am only going to eat those low carb chocolate bars when I'm totally desparate for a fix. So far, it was just that one day. I plan to stay on the induction phase for at least a month or two, as I have a lot of weight to lose. HUGS to all and Happy Canada Day!