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Old Mon, Jul-01-02, 20:46
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fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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After exercising, you should eat something filled w/ some protein! When do you exercise? And do eat something beforehand?

Linda


BTW....where are you in PA?? I am right near Philadelphia.
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